5 Effective Ways to Relieve Exam Stress

No matter you are in school or college, as the exam dates near, most of you start to feel nervous. Nervousness is healthy and necessary as it helps you to work hard and keeps you going. But, if you start feeling stressed out, it takes a toll on you, blocks your mind,...
How to Overcome Public Speaking Anxiety in Four Steps

How to Overcome Public Speaking Anxiety in Four Steps

Do you fear the idea of speaking in public? For some, the mere thought is enough to induce a state of panic. Whether you are speaking with clients, giving a presentation at college or work, or leading a meeting, you need to use public speaking skills. When you are...

How to Keep Your Friendships Strong During Conflict

Great friendships are characterized by a mutual understanding that you will support each other through the highs and lows of your lives. When you get into a fight or an argument with your friends, it may hamper your concentration, disturb your peace of mind, and...

Columbia College Heats Things Up at the 18th Annual Chili Cook-Off

Columbia College hosted its 18th Annual Chili Cook-Off in honour of the Calgary Stampede. For this even we had staff and students participate in a Chili Competition, we BBQ’d burgers, and some of our staff and students provided entertainment by learning to line...

Employment Training Celebration – April 2018

Columbia College’s Employment Training Students Celebrate with a Holiday Potluck and Awards Ceremony On April 26, 2018, Columbia College’s Employment Training students and recent graduates gathered for a special holiday potluck and awards ceremony. The event was...