How Can One Go About Practicing Self-Discipline?
As a student, self-discipline will contribute to your success. Self-discipline requires an evaluation of one’s character, habits, thinking, and weaknesses. Here are some methods you may use to increase your self-discipline:
Face Your Weakness
It’s survival of the fittest and nobody wants to let their weaknesses be known to anyone. But you can’t always keep hiding them. It’s you who must clearly see your weakness and understand the reasons that cause it. Once you are clear of the reason, remove it. For example, if you have a problem in getting up early and the reason is too much work in the nights or spending too much time in front of a screen, then complete your work earlier during the day and try to avoid screen time at night so you get enough sleep and wake up earlier. Facing and eliminating your weaknesses can help you gain greater strength for self-development.
Remove Distractions
Things that distract you from your goals make your progress slower, decrease your willpower, and lead to procrastination. Remove anything that distracts you while you’re focusing on your work or routine. Turn off your phone while studying or researching. Focus on the matter at hand.
Set Substantial Goals and Know How to Execute Your Plans
Achieving self-discipline requires real life goals and plans to reach them. Establishing goals and plans that you can visualize is important if you wish to strive for success with self-discipline. Self initiated goals help you evaluate how much effort you are really applying and how much more you can improve your methods to reach the ultimate goal in the process.
Appreciate Yourself with Pride
Remember when you were a child and used to get treats from your mother as an appreciation for display of good behavior? The rewards of achieving something set our minds to make more effort in expectations of a reward or appreciation. Plan rewards for every time you complete a task or achieve a goal, like treating yourself with ice-cream when you’ve completed writing a research paper for the university exams. Believe me, the ice-cream will taste sweeter!
Don’t Look Too Far into the Future
To decide what you’re going to do once you’re successful is worthless unless you’re actually successful. Think about baby steps in your plans that you must execute right now and you’ll move forward without staggering off the path.
Willpower
Belief is a powerful tool for success. Those who have climbed mountains did so because they first believed in themselves and went on to conquer these heights. Willpower can be affected when you believe you don’t have enough. Believe in what you’re doing and keep doing it until you don’t need any external motivation to keep going.
Always Have a Contingency
You’re only human. Plans that you make might not always fare well enough and you might fail. It’s important to have a contingency planned before things go south. For every plan you make, look for errors or weak links that might result in failure. Build a contingency around what to do if it fails and make a better step that you know will lead to proper execution.
Building self-discipline needs belief in oneself and step by step execution of plans and moving on to the next goal by visualizing what steps can confirm success. If you are striving to be self-disciplined but are not sure what direction you should put your efforts on, Columbia College, Calgary is the place where you can look for things that you can do to get success and learn the skills needed to do it through training programs.