![Importance of Studies and Play](https://columbia.ca/wp-content/uploads/2019/02/Balance-Studies-and-Play-1.jpg)
Why It’s Important to Balance Studies and Play
It is important to maintain the balance between studies and play, and to remember that studying is just one activity of life. Ignoring play for studies would certainly make your life dull and sedentary. By sidelining play, you ignore your health and general well-being. Health is critical even to perform optimially in academics. And with so many activities to get involved in around colleges and universities in Calgary, you really have no excuse to be idle! Want more reasons? We got you covered.
Keeps you Relaxed
Relaxation is very important as it recharges your brain. It makes the mind stress-free. You need a stress-free mind to think of new ideas, to memorize better and to perform optimally during exams.
Maintains Your Well-Being
Regular play with studies keeps both your physique and mind in sound shape. Focusing only on academics and ignoring play might hurt your health. Maintaining your health and well-being acts as an insurance against poor performance in the exams or, worse, missing the exams altogether!
A disclaimer though – spending too much time on play might drain you out of your energy. You might feel fatigued while trying to concentrate on your studies. You must balance both studies and play to optimize your performance.
Makes You More Social Among Peers
As you balance both your studies and play, you may increase your network of friends and acquaintances. More students will be familiar with you and your activities. You will have a more attractive personality with your knowledge and interest spanning across multiple topics. These are the kind of traits that make up great leadership qualities. You can certainly think about competing for a leadership position, especially if you have good people skills.
Less Time for Digital Distractions
As you divide your time between studies and play, you will have less time for distractions like watching TV and spending too much time on social media. Such distractions may reduce your attention span and concentration. By dividing your time between studies and play, you spend your free hours doing something productive. Play is actually a great way to optimize your time.
The best thing is that it is not at all hard to balance studies and play. The first thing you should do is to make a time table and plan accordingly. You must prioritize your play along with studies in your routine. Focus and stick to your routine with discipline. You will realize that the balance between studies and play does yield the best results, helps you to achieve success and creates harmony in your life.